When we think of quilting, we often think of it as a hobby or craft, but did you know that it can also be a form of therapy? Quilting has been shown to have numerous therapeutic benefits, from reducing stress and anxiety to improving overall well-being. In this blog, we'll explore the therapeutic benefits of quilting and how it can positively impact your mental health. We'll also sh...

  When we think of quilting, we often think of it as a hobby or craft, but did you know that it can also be a form of therapy? Quilting has been shown to have numerous therapeutic benefits, from reducing stress and anxiety to improving overall well-being. In this blog, we'll explore the therapeutic benefits of quilting and how it can positively impact your mental health. We'll also sh...